Calories in Starbucks, Milk Pods
- Calories 50.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Starbucks, Milk Pods contains 50.0 calories per serving (1 POD (10.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.0g, 52.9% of calories), including 2.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Dry Whole Milk (30% Milk Fat).Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Starbucks, Milk Pods. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Starbucks, Milk Pods contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Starbucks, Milk Pods accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 50.0 calories in Starbucks, Milk Pods? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Walking: 22 minutes per mile | 11.2 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Starbucks Strawberry Açaí Starbucks Refreshers
- Calories In Starbucks Mango Dragonfruit Starbucks Refreshers
- Calories In Starbucks Pineapple Passionfruit Starbucks Refreshers
- Calories In Starbucks, Kettle Potato Chips, Smoky Sweet Barbecue
- Calories In Starbucks, Refreshers, Instant Beverage with Green Coffee Extract, Cool Lime
- Calories In Starbucks, Instant Beverage with Green Coffee Extract, Valencia Orange
Recent Featured Blog
Fish Nutrition Compared: The Complete Guide
