Calories in Fit & Active, on the Go Drink Mix, Fruit Punch
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Fit & Active, on the Go Drink Mix, Fruit Punch is a very low-calorie food at 5.0 calories per serving (0.5 PACKET (1.3g)), making it a smart choice for calorie-conscious diets.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Citric Acid, Maltodextrin, Natural and Artificial Flavor, Aspartame**, Calcium Phosphate, Sodium Citrate, Fruit and Vegetable Juice Powder (for Color), Beta-Carotene (for Color), Contains Less than 2% of: Potassium Citrate, Acesulfame Potassium, Calcium Silicate, Magnesium Oxide.Ingredient Analysis
Artificial Sweeteners detected: Aspartame, Acesulfame Potassium
Flavour Enhancers detected: Artificial Flavor
Fortification / Enrichment agents detected: Magnesium Oxide
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Fit & Active, on the Go Drink Mix, Fruit Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 10.0 mg | 0% |
| Potassium | 10.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Fit & Active, on the Go Drink Mix, Fruit Punch accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
Exercise Burn Time
How long would it take to burn off the 5.0 calories in Fit & Active, on the Go Drink Mix, Fruit Punch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| MMA | 0.4 min |
You can find more information on the calories burned doing popular exercises here.
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