Calories in Ritrovo Selections, Natural Honey & Hazelnut Spread, Caramiele
- Calories 79.7
- Total Fat 2.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.6 g
- Dietary Fiber 0.4 g
- Sugars 13.0 g
- Protein 0.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Ritrovo Selections, Natural Honey & Hazelnut Spread, Caramiele contains 79.7 calories per serving (1 Tbsp (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.6g per serving (68.3% of calories), of which 13.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Acacia Honey, HazelnutsIngredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ritrovo Selections, Natural Honey & Hazelnut Spread, Caramiele. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Ritrovo Selections, Natural Honey & Hazelnut Spread, Caramiele contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.7 kcal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Total Carbohydrate | 13.6 g | 5% |
| Dietary Fiber | 0.4 g | 2% |
| Protein | 0.7 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Ritrovo Selections, Natural Honey & Hazelnut Spread, Caramiele accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 79.7 calories in Ritrovo Selections, Natural Honey & Hazelnut Spread, Caramiele? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Lifting Weights | 12.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Ritrovo Selections, Bevivo, Drinking Balsamic, Cherry
- Calories In Ritrovo Selections, Natural Honey & Hazelnut Spread, Caramiele, Caramiele
- Calories In Ritrovo Selections, Olive Leaf-Shaped Pasta
- Calories In Ritrovo Selection, Orecchiette, Darum Wheat Semolina Pasta
- Calories In Ritrovo Selections, White Balsamic with Citrus
- Calories In Ritrovo Selections, Aged Balsamic
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