Calories in Ritrovo Selections, Olive Leaf-Shaped Pasta

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 357.0
  • Total Fat 1.5 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 3.5 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 357.0 calories per serving (1 Serving (100.0g)), Ritrovo Selections, Olive Leaf-Shaped Pasta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 72.0g per serving (82.4% of calories), with a good 3.5g of dietary fiber.


Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Durum Wheat Flour, Water, Spinach.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ritrovo Selections, Olive Leaf-Shaped Pasta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Ritrovo Selections, Olive Leaf-Shaped Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 357.0 kcal 17.8%
Total Fat 1.5 g 2%
Saturated Fat 0.3 g 2%
Sodium 20.0 mg 1%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 3.5 g 12%
Protein 12.0 g 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Ritrovo Selections, Olive Leaf-Shaped Pasta accounts for 17.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.

Carbs 82.4%
Fat 3.9% Carbs 82.4% Protein 13.7%

Exercise Burn Time

How long would it take to burn off the 357.0 calories in Ritrovo Selections, Olive Leaf-Shaped Pasta? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.0 min
Walking: 17 minutes per mile 61.6 min
Cycling (Low Intensity) 39.0 min
HIIT 33.1 min
Tennis 39.2 min

You can find more information on the calories burned doing popular exercises here.




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