Calories in STOUFFER'S, RIGATONI WITH CHICKEN & PESTO, CLASSICS
- Calories 410.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 40.3 mg
- Sodium 609.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 301.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 410.0 calories per serving (1 PACKAGE (237.0g)), STOUFFER'S, RIGATONI WITH CHICKEN & PESTO, CLASSICS is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (45.8% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 609.1mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
BLANCHED RIGATONI (WATER, SEMOLINA, WHEAT GLUTEN), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, GARLIC, SUGAR, SPICES, DEXTROSE, YEAST EXTRACT, CARRAGEENAN, ORANGE PEEL, ONION, SOYBEAN OIL, CHICKEN FAT, PAPRIKA, CHICKEN BROTH, DEHYDRATED CELERY, NATURAL FLAVOR], ISOLATED SOY PROTEIN, MODIFIED CORNSTARCH, CARAMEL COLOR, MALTODEXTRIN, SODIUM PHOSPHATES, CANOLA OIL), SKIM MILK, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), BASIL, EXTRA VIRGIN OLIVE OIL, WATER, 2% OR LESS OF CREAM, ROMANO CHEESE ([MADE FROM COW'S MILK], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, GARLIC PUREE, PINE NUTS, PARSLEY, SALT, SUGAR, DATEM, POTASSIUM CHLORIDE, SPICE, CITRIC ACID.% Daily Value
The following shows how one serving of STOUFFER'S, RIGATONI WITH CHICKEN & PESTO, CLASSICS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.0 kcal | 20.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 609.1 mg | 26% ⚠️ |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 149.3 mg | 11% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
STOUFFER'S, RIGATONI WITH CHICKEN & PESTO, CLASSICS accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 410.0 calories in STOUFFER'S, RIGATONI WITH CHICKEN & PESTO, CLASSICS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.0 min |
| Walking: 17 minutes per mile | 70.8 min |
| Cycling (Low Intensity) | 44.8 min |
| HIIT | 38.0 min |
| Cycling (High Intensity) | 25.4 min |
You can find more information on the calories burned doing popular exercises here.
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