Calories in DIGIORNO, TRADITIONAL CRUST PIZZA, PEPPERONI

Serving Size: 0.5 PIZZA (131.0g)
Amount Per Serving
  • Calories 379.9
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 24.9 mg
  • Sodium 690.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 379.9 calories per serving (0.5 PIZZA (131.0g)), DIGIORNO, TRADITIONAL CRUST PIZZA, PEPPERONI is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (45.6% of calories). One thing to note: a single serving contains 690.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, NONFAT MILK, NATURAL FLAVORS, ANNATTO [COLOR]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, CONTAINS LESS THAN 2% OF SHORTENING (PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE [COLOR]), DEGERMINATED WHITE CORN MEAL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST, SPICE BLEND (SALT, SPICES, FRUCTOSE, GARLIC, MODIFIED CORN STARCH, KONJAC GUM, MALIC ACID), SALT, MONO AND DIGLYCERIDES, WHEAT GLUTEN, DATEM, ENZYME MODIFIED SOY LECITHIN, METHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, ASCORBIC ACID.

% Daily Value

The following shows how one serving of DIGIORNO, TRADITIONAL CRUST PIZZA, PEPPERONI contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 379.9 kcal 19%
Total Fat 17.0 g 22%
Saturated Fat 8.0 g 40%
Cholesterol 24.9 mg 8%
Sodium 690.4 mg 30% ⚠️
Total Carbohydrate 43.0 g 16%
Dietary Fiber 2.0 g 7%
Protein 13.0 g 26%
Vitamin C 2.4 mg 3%
Calcium 200.4 mg 15%
Iron 2.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

DIGIORNO, TRADITIONAL CRUST PIZZA, PEPPERONI accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

Fat 40.6%
Carbs 45.6%
Fat 40.6% Carbs 45.6% Protein 13.8%

Exercise Burn Time

How long would it take to burn off the 379.9 calories in DIGIORNO, TRADITIONAL CRUST PIZZA, PEPPERONI? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.5 min
HIIT 35.2 min
Rock Climbing (Ascending) 47.2 min

You can find more information on the calories burned doing popular exercises here.




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