Calories in MILK CHOCOLATE WITH PEANUTS & RAISINS
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 190.1 calories per serving (1.4 ONZ (39.6g)), MILK CHOCOLATE WITH PEANUTS & RAISINS is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (48.3% of calories), of which 21.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, RAISINS, TBHQ (TO PRESERVE FRESHNESS).% Daily Value
The following shows how one serving of MILK CHOCOLATE WITH PEANUTS & RAISINS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
MILK CHOCOLATE WITH PEANUTS & RAISINS accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 190.1 calories in MILK CHOCOLATE WITH PEANUTS & RAISINS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Walking: 22 minutes per mile | 42.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ASSORTED MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE, FUDGE SWIRL MILK CHOCOLATE, MILK WITH WHITE MILK CHOCOLATE
- Calories In MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE SWIRL PUDDING, MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE SWIRL
- Calories In MILK WITH WHITE MILK CHOCOLATE TRUFFLES, MILK WITH WHITE MILK CHOCOLATE
- Calories In MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE PUDDING, MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE
- Calories In MILK AND WHITE MILK CHOCOLATE TRUFFLES, MILK AND WHITE MILK CHOCOLATE
- Calories In ASSORTED CHOCOLATES, MINI MILK CHOCOLATE BALLS, BEAR MILK CHOCOLATE, MINI HAZELNUT MILK CHOCOLATE BALLS, MINI MILK CHOCOLATE BALLS, MINI DOUBLE MILK CHOCOLATE BALLS, MINI MILK CHOCOLATE NAPOLITANS, BEAR FRIENDS DOUBLE MILK CHOCOLATE
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