Calories in SHTIX MILK CHOCOLATE STICKS
- Calories 200.2
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 200.2 calories per serving (3 FINGERS (36.0g)), SHTIX MILK CHOCOLATE STICKS is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 6.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SUGAR, NONFAT DRY MILK, COCOA BUTTER, BUTTON SHAPED CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, MILK FAT, SOY/RAPESEED LECITHIN & PGPR (EMULSIFIERS), ARTIFICIAL FLAVOR (VANILLIN )), SUGAR, GLUCOSE SYRUP, COLORS ADDED, GUM ARABIC, CARNAUBA WAX], VEGETABLE OILS & FATS (PALM OIL, PALM FAT), CHOCOLATE LIQUOR, SOY FLOUR, INULIN, MILK FAT, COCOA POWDER, SOY/RAPESEED LECITHIN & PGPR (EMULSIFIERS), SALT, ARTIFICIAL FLAVOR (VANILLIN).% Daily Value
The following shows how one serving of SHTIX MILK CHOCOLATE STICKS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 20.2 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SHTIX MILK CHOCOLATE STICKS accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
Exercise Burn Time
How long would it take to burn off the 200.2 calories in SHTIX MILK CHOCOLATE STICKS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Soccer | 21.2 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ELITE, SHTIX MILK CHOCOLATE STICKS, MILK CREAM, POPPING CANDIES
- Calories In ELITE, SHTIX MILK CHOCOLATE STICKS FILLED WITH MILK-FLAVORED CREAM
- Calories In ELITE, SHTIX MILK CHOCOLATE STICKS, MILK CREAM, POPPING CANDIES, MILK CREAM, POPPING CANDIES
- Calories In SHTIX MILK CHOCOLATE STICKS, CREAM & BUTTON SHAPED CHOCOLATE CANDIES
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