Calories in Cadbury, Dairy Milk Biscuits
- Calories 474.0
- Total Fat 26.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.7 g
- Dietary Fiber 1.6 g
- Sugars 31.2 g
- Protein 6.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 474.0 calories per serving (100 GRM (100.0g)), Cadbury, Dairy Milk Biscuits is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 49.6% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Milk Chocolate (52%) (milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (palm, Sal and Shea in Varying Proportions), Emulsifiers (soya Lecithin, E476), Flavourings), Wheat Flour (with Added Calcium, Iron, Niacin and Thiamin), Vegetable Oils (palm, Rapeseed), Sugar, Fat-Reduced Cocoa Powder, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Salt.Ingredient Analysis
Emulsifiers / Stabilisers detected: Lecithin, E476
Fortification / Enrichment agents detected: Niacin
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Cadbury, Dairy Milk Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 474.0 kcal | 23.7% |
| Total Fat | 26.0 g | 33% |
| Total Carbohydrate | 52.7 g | 19% |
| Dietary Fiber | 1.6 g | 6% |
| Protein | 6.7 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Cadbury, Dairy Milk Biscuits accounts for 23.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 474.0 calories in Cadbury, Dairy Milk Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 35.8 min |
| Walking: 17 minutes per mile | 81.8 min |
| Cycling (Low Intensity) | 51.8 min |
| HIIT | 43.9 min |
| Football | 73.3 min |
You can find more information on the calories burned doing popular exercises here.
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