Calories in Godiva Chocolatier, Chocolate Lava Cake Dessert Truffles
- Calories 180.0
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.8 mg
- Sodium 29.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 180.0 calories per serving (4 PIECES (41.0g)), Godiva Chocolatier, Chocolate Lava Cake Dessert Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 54.1% of calories), including 7.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Bittersweet Chocolate (unsweetened Chocolate (processed with Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (emulsifier), Natural Flavor, Milk), Sugar, Sorbitol, Unsweetened Chocolate, Butteroil, Heavy Cream, Unsweetened Chocolate (processed with Alkali), Corn Syrup, Breakfast Cocoa, Soy Lecithin (emulsifier), Natural Flavor. Invertase.Ingredient Analysis
Artificial Sweeteners detected: Sorbitol
Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Godiva Chocolatier, Chocolate Lava Cake Dessert Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 29.9 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Godiva Chocolatier, Chocolate Lava Cake Dessert Truffles accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 180.0 calories in Godiva Chocolatier, Chocolate Lava Cake Dessert Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Trampoline (Jumping) | 46.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Godiva Chocolatier, Assorted Classic Truffles
- Calories In Godiva Chocolatier, Milk Chocolate Bar, Salted Caramel
- Calories In Godiva Chocolatier, Assorted Dessert Truffles
- Calories In Godiva Chocolatier, Chocolate Lava Cake Dessert Truffles
- Calories In Godiva Chocolatier, 50% Cacao Dark Chocolate, Blood Orange
- Calories In Godiva Chocolatier, Assorted Dessert Layered Truffles
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