Calories in LITE CRANBERRY CRUNCH

Serving Size: 1 BAR (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 25.2 mg
  • Potassium 239.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 40.1 mg
  • Manganese 0.0 mg
  • Niacin 3.6 mg
  • Pantothenic Acid 0.6 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PEANUT BUTTER, ORGANIC HONEY, ORGANIC DRIED CRANBERRIES (ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), NONFAT MILK POWDER, BROWN PUFFED RICE, DRIED WHOLE EGG POWDER, ORGANIC RICE PROTEIN, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).

Calorie Analysis

The food LITE CRANBERRY CRUNCH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(LITE CRANBERRY CRUNCH) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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