Calories in French Style Classic Cheesecake

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 409.6 calories per serving (0.2 CHEESECAKE (133.0g)), French Style Classic Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 57.6% of calories), including 15.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Water, Sugar, Vegetable Oil (palm, Soybean), Milk, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Skim Milk, Cream, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% or Less: Modified Corn Starch, Rolled Oats, Gelatin, Maltodextrin, Milk Protein Concentrate, Salt, Cheese Cultures, Lactose, Malted Barley Flour, Molasses, Gums (carob Bean, Xanthan, Carrageenan, Cellulose, Guar), Baking Soda, Citric Acid, Mono- and Diglycerides, Lactic Acid, Cinnamon, Modified Tapioca Starch, Natural and Artificial Flavors, Lactylic Esters of Fatty Acids, Colored with (apocarotenal, Annatto Extract, Caramel Color, Turmeric), Culture, Dextrose, Polysorbate 80, Preservatives (potassium Sorbate, Bha).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of French Style Classic Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	409.6 kcal	20.5%
Total Fat	26.0 g	33%
Saturated Fat	15.0 g	75%
Cholesterol	20.0 mg	7%
Sodium	300.6 mg	13%
Total Carbohydrate	38.0 g	14%
Protein	5.0 g	10%
Calcium	79.8 mg	6%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

French Style Classic Cheesecake accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 409.6 calories in French Style Classic Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	31.0 min
Walking: 17 minutes per mile	70.7 min
Cycling (Low Intensity)	44.8 min
HIIT	37.9 min
Hiking	63.3 min

You can find more information on the calories burned doing popular exercises here.

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