Calories in Jimmy Dean, Fully Cooked Maple Pork Sausage Links, Maple
- Calories 270.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Cholesterol 50.3 mg
- Sodium 680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 270.0 calories per serving (3 COOKED LINKS (68.0g)), Jimmy Dean, Fully Cooked Maple Pork Sausage Links, Maple is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (24.0g, 81.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 680.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Pork, Sugar, Water, Contains 2% or Less of: Sodium Lactate, Salt, Spices, Natural and Artificial Maple Flavor (with Maltodextrin, Modified Corn Starch, Caramel Color, Dextrose, Maple Syrup), Sodium Phosphates, Dextrose, Monosodium Glutamate, Sodium Diacetate, Caramel Color.Ingredient Analysis
Artificial Preservatives detected: Sodium Diacetate
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Modified Corn Starch
Flavour Enhancers detected: Monosodium Glutamate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Jimmy Dean, Fully Cooked Maple Pork Sausage Links, Maple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 50.3 mg | 17% |
| Sodium | 680.0 mg | 30% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 8.0 g | 16% |
| Calcium | 19.7 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Jimmy Dean, Fully Cooked Maple Pork Sausage Links, Maple accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 270.0 calories in Jimmy Dean, Fully Cooked Maple Pork Sausage Links, Maple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Lifting Weights | 41.7 min |
You can find more information on the calories burned doing popular exercises here.
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- Calories In Jimmy Dean, Premium Pork Sausage
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