Calories in Jimmy Dean, Meat Lovers Breakfast Bowl

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 459.4 calories per serving (1 BOWL (198.0g)), Jimmy Dean, Meat Lovers Breakfast Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 64.4% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1130.6mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Butter Flavor [butter {cream, Milk}, Partially Hydrogenated Soybean and Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural and Artificial Flavors]), Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oils], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate and Sodium Acid Pyrophosphate [to Maintain Natural Color]), Cooked Pork Sausage Crumbles (pork, Water, Contains 2% or Less of: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphate, Caramel Color, Cooked in Beef Fat), Shredded Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Precooked Bacon Toppings Smoke Flavor Added ([cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring).

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Jimmy Dean, Meat Lovers Breakfast Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	459.4 kcal	23%
Total Fat	33.0 g	42%
Saturated Fat	13.0 g	65%
Cholesterol	265.3 mg	88%
Sodium	1130.6 mg	49% ⚠️
Total Carbohydrate	17.0 g	6%
Dietary Fiber	2.0 g	7%
Protein	24.0 g	48% ✅
Vitamin C	3.6 mg	4%
Calcium	249.5 mg	19%
Iron	1.4 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Jimmy Dean, Meat Lovers Breakfast Bowl accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 459.4 calories in Jimmy Dean, Meat Lovers Breakfast Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	34.7 min
Walking: 17 minutes per mile	79.3 min
Cycling (Low Intensity)	50.2 min
HIIT	42.6 min
Aerobics	51.6 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Jimmy Johns Jimmy Chips Bbq
• Calories In Jimmy Johns Jimmy Chips Original
• Calories In Jimmy Dean, Meat Lovers Breakfast Bowl
• Calories In Jimmy Dean, Biscuit Sandwiches, Sausage, Egg & Cheese
• Calories In Jimmy Dean, Biscuit Sausage Sandwiches
• Calories In Jimmy Dean, Premium Pork Sausage

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