Calories in Jimmy Dean, Southern Style Chicken Biscuit Sandwiches
- Calories 280.2
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.3 mg
- Sodium 680.3 mg
- Potassium 160.5 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 280.2 calories per serving (1 SANDWICH (113.0g)), Jimmy Dean, Southern Style Chicken Biscuit Sandwiches is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (44.4% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 680.3mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Biscuit: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Contains 2% or Less Isolated Soy Product, Sugar, Baking Soda, Dextrose, Salt, Acidic Sodium Aluminum Phosphate, Monocalcium Phosphate, Lactic Acid, Datem, Potassium Sorbate (preservative), Maltodextrin, Natural and Artificial Flavors, Colored with (annatto and Turmeric), Xanthan Gum, Soy Lecithin, Soy Flour. Fully Cooked Breaded Chicken Breast Patty: Chicken Breast with Rib Meat, Water, Seasoning (modified Tapioca Starch, Carrageenan, Sodium Phosphates), Natural Chicken Flavor (yeast Extract, Flavoring, Chicken Fat, Salt, Cooked Chicken), Salt, Soluble Black Pepper, Natural Flavor (natural Flavoring, Maltodextrin). Battered and Breaded with: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water , Modified Corn Starch, Salt, Spices, Dextrose, Mono and Diglycerides, Garlic Powder, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Rice Starch, Modified Wheat Starch, Flavor (yeast, Dextrose), Flavor (extractives of Paprika, Natural Flavor, Soy Lecithin), Caramel Color, Batter and Breading Is Set in Vegetable Oil (soybean Oil).Ingredient Analysis
Artificial Preservatives detected: Potassium Sorbate
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Carrageenan, Mono And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Modified Tapioca Starch, Modified Wheat Starch
Flavour Enhancers detected: Yeast Extract, Natural And Artificial Flavors
Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Jimmy Dean, Southern Style Chicken Biscuit Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.2 kcal | 14% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 680.3 mg | 30% ⚠️ |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 99.4 mg | 8% |
| Iron | 1.8 mg | 10% |
| Potassium | 160.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Jimmy Dean, Southern Style Chicken Biscuit Sandwiches accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 280.2 calories in Jimmy Dean, Southern Style Chicken Biscuit Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 26.0 min |
| Cycling (High Intensity) | 17.4 min |
You can find more information on the calories burned doing popular exercises here.
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- Calories In Jimmy Dean, Biscuit Sandwiches, Sausage, Egg & Cheese
- Calories In Jimmy Dean, Biscuit Sausage Sandwiches
- Calories In Jimmy Dean, Premium Pork Sausage
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