Calories in Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes

Serving Size: 1 CAKE (42.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.2 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 180.2 calories per serving (1 CAKE (42.0g)), Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (62.6% of calories), of which 21.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Sugar, Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Vegetable Oil Shortening (contains One or More of the Following: Palm, Canola, Soybean And/or Palm Kernel Oils), Corn Syrup, Eggs, Water, Butter (cream, Salt), Nonfat Milk, Glycerin, Emulsifiers (mono- and Diglycerides, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60), Leavening (baking Soda, Sodium Aluminum Phosphate And/or Sulfate, Sodium And/or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Spices, Wheat Starch, Salt, Colors (annatto Extract, Caramel, Red 40, Yellow 5, Blue 1, Yellow 6, Red 3), Soy Protein, Natural and Artificial Flavors, Modified Cornstarch, Preservatives (potassium Sorbate, Sorbic Acid), Gums (guar, Xanthan), Cornstarch, Sodium Carboxymethylcellulose, Sodium Acid Pyrophosphate, Propylene Glycol, Sodium Bisulfate.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives detected: Potassium Sorbate, Sorbic Acid

Artificial Colours detected: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers detected: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers detected: Natural And Artificial Flavors

Fortification / Enrichment agents detected: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 180.2 kcal 9%
Total Fat 7.0 g 9%
Saturated Fat 2.5 g 12%
Cholesterol 20.2 mg 7%
Sodium 149.9 mg 7%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 0.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.

Fat 35.2%
Carbs 62.6%
Fat 35.2% Carbs 62.6% Protein 2.2%

Exercise Burn Time

How long would it take to burn off the 180.2 calories in Minis Gingerbread Creme Rolls Individually Wrapped Snack Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Walking: 24 minutes per mile 44.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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