Calories in Frosted S'mores Cookies, Frosted S'mores

Serving Size: 1 COOKIE (38.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 115.1 mg
  • Potassium 71.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.0 calories per serving (1 COOKIE (38.0g)), Frosted S'mores Cookies, Frosted S'mores is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (58.9% of calories), of which 16.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin a Palmitate, Vitamin D3), Water, Canola Oil, Eggs, Cocoa Powder (processed with Alkali), Invert Sugar, Contains Less than 2% of: Fructose, Cornstarch, Whole Wheat Flour, Modified Food Starch, Natural and Artificial Flavor, Salt, Nonfat Dry Milk, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Brown Sugar, High Fructose Corn Syrup, Polysorbate 60, Molasses.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers detected: Polysorbate 60, Monoglycerides, Lecithin, Modified Food Starch

Flavour Enhancers detected: Artificial Flavor

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Frosted S'mores Cookies, Frosted S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 160.0 kcal 8%
Total Fat 7.0 g 9%
Saturated Fat 1.5 g 8%
Cholesterol 4.9 mg 2%
Sodium 115.1 mg 5%
Total Carbohydrate 24.0 g 9%
Protein 1.0 g 2%
Calcium 9.9 mg 1%
Iron 1.0 mg 6%
Potassium 71.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Frosted S'mores Cookies, Frosted S'mores accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Fat 38.6%
Carbs 58.9%
Fat 38.6% Carbs 58.9% Protein 2.5%

Exercise Burn Time

How long would it take to burn off the 160.0 calories in Frosted S'mores Cookies, Frosted S'mores? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Ice Skating 16.9 min

You can find more information on the calories burned doing popular exercises here.




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