Calories in Lite Raspberry Walnut Vinaigrette Dressing&marinade, Raspberry Walnut Vinaigrette
- Calories 80.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Lite Raspberry Walnut Vinaigrette Dressing&marinade, Raspberry Walnut Vinaigrette contains 80.0 calories per serving (2 Tbsp (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.8% of calories), including 0.5g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Vinegar, Water, Sugar, Vegetable Oil (soybean And/or Canola), Contains Less than 2% of Salt, Walnut Meal, Natural and Artificial Flavor, Garlic Powder, Onion Powder, Spice, Potassium Sorbate (preservative), Xanthan Gum, Raspberry Juice Concentrate, Red 40, Maltodextrin, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color), Blue 1.Ingredient Analysis
Artificial Preservatives detected: Potassium Sorbate
Artificial Colours detected: Red 40, Blue 1
Emulsifiers / Stabilisers detected: Xanthan Gum
Flavour Enhancers detected: Artificial Flavor
Fortification / Enrichment agents detected: Beta Carotene
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Lite Raspberry Walnut Vinaigrette Dressing&marinade, Raspberry Walnut Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Lite Raspberry Walnut Vinaigrette Dressing&marinade, Raspberry Walnut Vinaigrette accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 80.0 calories in Lite Raspberry Walnut Vinaigrette Dressing&marinade, Raspberry Walnut Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Boxing | 8.2 min |
You can find more information on the calories burned doing popular exercises here.
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