Calories in VEGETABLE EGG ROLLS, VEGETABLE
- Calories 90.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 4.6 mg
- Sodium 400.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
VEGETABLE EGG ROLLS, VEGETABLE contains 90.2 calories per serving (1 EGGROLL (92.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (67.7% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
FILLING: CABBAGE, YELLOW ONION, BEAN VERMICELLI (GREEN MUNG BEANS, WATER), CARROTS, GREEN ONION, CORN STARCH, SESAME OIL, CONTAINS LESS THAN 2% OF (EVAPORATED CANE SYRUP, GINGER, SALT, BLACK PEPPER, YEAST EXTRACT, SHIITAKE MUSHROOMS) WRAPPER: WATER, RICE FLOUR, CONTAINS LESS THAN 2% OF (EGGS, SALT, SOY LECITHIN) BATTER: WATER, RICE FLOUR, CORN STARCH, CANOLA OIL, EGGS, EVAPORATED CANE SYRUP, BAKING POWDER, SALT.% Daily Value
The following shows how one serving of VEGETABLE EGG ROLLS, VEGETABLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Total Fat | 2.5 g | 3% |
| Cholesterol | 4.6 mg | 2% |
| Sodium | 400.2 mg | 17% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
VEGETABLE EGG ROLLS, VEGETABLE accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 90.2 calories in VEGETABLE EGG ROLLS, VEGETABLE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Backpacking | 13.7 min |
You can find more information on the calories burned doing popular exercises here.
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