Calories in NUTS & SEEDS ENERGY BAR, NUTS & SEEDS
Serving Size: 1 BAR (68.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 240.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.0 g
- Sugars 17.0 g
- Protein 11.0 g
- Vitamin A 1500.1 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.4 mg
- Vitamin C 54.0 mg
- Vitamin D 40.1 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 59.8 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, ORGANIC PUMPKIN SEEDS, ORGANIC SOY FLOUR, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.Calorie Analysis
The food NUTS & SEEDS ENERGY BAR, NUTS & SEEDS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(NUTS & SEEDS ENERGY BAR, NUTS & SEEDS) has 270 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CARAMEL FUDGE HIGH PROTEIN BARS, CARAMEL FUDGE
- Calories In PEANUT BUTTER CHOCOLATE WHOLE GRAIN PROTEIN SNACK BARS, PEANUT BUTTER CHOCOLATE
- Calories In BLUE DIAMOND ALMONDS, NATURAL OVEN ROASTED ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE
- Calories In OH - LA - LA - CAFE - LATTE NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, OH - LA - LA - CAFE - LATTE
- Calories In FRESCHETTA, 4 CHEESE MEDLEY PIZZA, MOZZARELLA, FONTINA, PARMESAN AND ASIAGO CHEESE, MOZZARELLA, FONTINA, PARMESAN AND ASIAGO CHEESE
- Calories In AUTHENTIC CHEESE CHICAGO DEEP DISH PIZZA, AUTHENTIC CHEESE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
