Calories in Finest Yoghurt, Strawberry

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 279.2 calories per serving (8 ONZ (227.0g)), Finest Yoghurt, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (48.7% of calories), of which 31.0g are sugars. It provides a noteworthy 349.6mg of calcium (27% DV), contributing to bone and dental health.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Grade a Pasteurized Whole Milk, Fruit Puree [strawberries, Sugar, Water, Natural Flavor, Pectin, Locust Bean Gum, Fruit and Vegetable Juice (for Color), Lemon Juice Concentrate], Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.)

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Finest Yoghurt, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	279.2 kcal	14%
Total Fat	11.0 g	14%
Saturated Fat	7.0 g	35%
Cholesterol	34.1 mg	11%
Sodium	115.8 mg	5%
Total Carbohydrate	34.0 g	12%
Dietary Fiber	0.9 g	3%
Protein	11.0 g	22%
Vitamin C	5.9 mg	7%
Calcium	349.6 mg	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Finest Yoghurt, Strawberry accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Exercise Burn Time

How long would it take to burn off the 279.2 calories in Finest Yoghurt, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	21.1 min
Walking: 17 minutes per mile	48.2 min
Cycling (Low Intensity)	30.5 min
HIIT	25.9 min
Surfing general	73.0 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Castello, Denmark's Finest Creamy Havarti
• Calories In Strawberry Swirl Cheesecake Made with Finest Cream Cheese!
• Calories In Denmark's Finest, Jalapenos Havarti, Jalapenos
• Calories In Alprose, Finest Swiss Chocolate, Almonds
• Calories In Lecour's Finest, Chiptastic!, Classic Chocolate Chip Cookies
• Calories In Finest Alpine Milk Chocolate

Recent Featured Blog

Salmon vs Tuna: Nutrition Compared

Salmon and tuna are two of the most consumed fish globally, and both are frequently cited as healthy food choices. But when you put them side by side nutritionally, they are quite different — and the right choice depends on what you are trying to achieve with your diet.

This is part of our Fish Nutrition Complete Guide.