Calories in DELUXE CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS MIXED NUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS
- Calories 159.9
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 199.9 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 80.1 mg
- Manganese 0.6 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 159.9 calories per serving (1 ONZ (28.0g)), DELUXE CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS MIXED NUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 72.4% of calories), including 2.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CASHEWS, ALMONDS, HAZELNUTS (FILBERTS), PISTACHIOS, PECANS, PEANUT OIL, SEA SALT.% Daily Value
The following shows how one serving of DELUXE CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS MIXED NUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 199.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
DELUXE CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS MIXED NUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 159.9 calories in DELUXE CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS MIXED NUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Tennis | 17.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ROASTED SALTED CASHEWS, BUTTER TOFFEE CASHEWS & MILK CHOCOLATE CASHEWS
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- Calories In CASHEWS, ALMONDS & MACADAMIAS NUTRITION WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS
- Calories In CASHEWS EVERYTHING SEASONED BAGEL, CASHEWS EVERYTHING
- Calories In SAVORY ORIGINAL SEASONED PEANUTS, CASHEWS, PECANS, PRETZELS NUT CLUSTERS, SAVORY ORIGINAL SEASONED PEANUTS, CASHEWS, PECANS, PRETZELS
- Calories In ROASTED CASHEWS WITH MILK CHOCOLATE DRIZZLE, ROASTED CASHEWS WITH MILK CHOCOLATE
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