Calories in Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 310.2 calories per serving (1 cup (110.0g)), Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (62.5% of calories), with a good 3.0g of dietary fiber.

Ingredients

Dough: Ground Durum Wheat, Water, Eggs. Filling: Wheat Flour, Cooked Chicken Meat, Chicken Fat, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Chicken Base Made with Organic Chicken Meat and Broth (organic Cooked Chicken Meat and Organic Chicken Stock, Sea Salt, Organic Sugar, Organic Chicken Fat, Onion, Organic Turmeric, Celery Seed Extract, Pepper Extract), Onion Puree, Water, Carrots, Chicken Broth Powder, Salt, Spices, Rice Starch, Roasted Garlic, Yeast, Sunflower Oil, Sugar, Canola Oil, Brown Sugar.

Ingredient Analysis

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	310.2 kcal	15.5%
Total Fat	8.0 g	10%
Saturated Fat	2.5 g	12%
Cholesterol	39.6 mg	13%
Sodium	479.6 mg	21%
Total Carbohydrate	50.0 g	18%
Dietary Fiber	3.0 g	11%
Protein	12.0 g	24%
Calcium	29.7 mg	2%
Iron	1.0 mg	6%
Potassium	190.3 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.

Exercise Burn Time

How long would it take to burn off the 310.2 calories in Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	23.5 min
Walking: 17 minutes per mile	53.5 min
Cycling (Low Intensity)	33.9 min
HIIT	28.7 min
Baseball	58.3 min

You can find more information on the calories burned doing popular exercises here.

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