Calories in CHOCOLATE CHIP COOKIE DOUGH - 12 OZ, CHOCOLATE CHIP OFF THE OL' BLOCK
- Calories 240.0
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 14.8 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 240.0 calories per serving (3 Tbsp (57.0g)), CHOCOLATE CHIP COOKIE DOUGH - 12 OZ, CHOCOLATE CHIP OFF THE OL' BLOCK is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (57.4% of calories), of which 22.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
*HEAT TREATED WHEAT FLOUR, *CANE SUGAR, *LIGHT BROWN SUGAR, *BUTTER (SWEET CREAM, NATURAL FLAVORING), *CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), *APPLESAUCE (APPLES, WATER, ASCORBIC ACID, CITRIC ACID), *PALM OIL (RSPO CERTIFIED), WATER, LESS THAN 2% OF: *VANILLA EXTRACT (GLYCERIN, SUGAR, VANILLA BEAN EXTRACTIVES, XANTHAN GUM, CARAMEL COLOR, WATER), KOSHER SALT.% Daily Value
The following shows how one serving of CHOCOLATE CHIP COOKIE DOUGH - 12 OZ, CHOCOLATE CHIP OFF THE OL' BLOCK contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CHOCOLATE CHIP COOKIE DOUGH - 12 OZ, CHOCOLATE CHIP OFF THE OL' BLOCK accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 240.0 calories in CHOCOLATE CHIP COOKIE DOUGH - 12 OZ, CHOCOLATE CHIP OFF THE OL' BLOCK? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Swimming (Moderate Intensity) | 21.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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