Calories in Scottish All Butter Shortbread with Belgian Chocolate Chunks, All Butter with Belgian Chocolate Chunks
- Calories 99.9
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Scottish All Butter Shortbread with Belgian Chocolate Chunks, All Butter with Belgian Chocolate Chunks contains 99.9 calories per serving (1 COOKIE (19.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 50.9% of calories), including 4.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Wheat Flour, Butter (cream, Salt), Sugar, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier)), Natural Vanilla Flavor, Corn Starch, Salt.Ingredient Analysis
Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Scottish All Butter Shortbread with Belgian Chocolate Chunks, All Butter with Belgian Chocolate Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Scottish All Butter Shortbread with Belgian Chocolate Chunks, All Butter with Belgian Chocolate Chunks accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 99.9 calories in Scottish All Butter Shortbread with Belgian Chocolate Chunks, All Butter with Belgian Chocolate Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Soccer | 10.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Smoked Scottish Style Salmon Party Platter, Smoked Scottish Style Salmon
- Calories In Scottish Style Smoked Sliced Salmon, Scottish Style
- Calories In Scottish Smoked Salmon, Scottish Smoked
- Calories In Trident Seafoods, Smoked Salmon, Scottish Style Nova, Scottish Style Nova
- Calories In Scottish Style Smoked Atlantic Salmon, Scottish Style
- Calories In Smoked Scottish Style Sliced Salmon, Smoked Scottish Style
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
