Calories in BACON HEARTY POTATOES, SCRAMBLED EGGS AND BACON IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, BACON
- Calories 350.5
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 170.3 mg
- Sodium 879.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 21.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 350.5 calories per serving (1 BOWL (198.0g)), BACON HEARTY POTATOES, SCRAMBLED EGGS AND BACON IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, BACON is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 43.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 879.1mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE, DEXTROSE. EGG: WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR), ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER. CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NON FAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC. BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: BROWN SUGAR, NATURAL SMOKE FLAVOR, SMOKE FLAVORING, FLAVORINGS, SODIUM ASCORBATE, DEXTROSE, POTASSIUM CHLORIDE.% Daily Value
The following shows how one serving of BACON HEARTY POTATOES, SCRAMBLED EGGS AND BACON IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, BACON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.5 kcal | 17.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 170.3 mg | 57% |
| Sodium | 879.1 mg | 38% ⚠️ |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 21.0 mg | 23% |
| Calcium | 59.4 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BACON HEARTY POTATOES, SCRAMBLED EGGS AND BACON IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, BACON accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 350.5 calories in BACON HEARTY POTATOES, SCRAMBLED EGGS AND BACON IN A CREAMY CHEDDAR CHEESE SAUCE BREAKFAST BOWL, BACON? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Soccer | 37.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ALOHA BACON HAM, APPLEWOOD SMOKED BACON, PINEAPPLE WITH A BACON & CHEESE STUFFED CRUST PIZZA, ALOHA BACON
- Calories In BACON EGGS, POTATOES, BACON & CHEDDAR CHEESE BREAKFAST BOWL, BACON EGGS, POTATOES, BACON & CHEDDAR CHEESE
- Calories In BACON SCRAMBLES A CRUST TOPPED WITH GRAVY, BACON, SCRAMBLED EGGS, MOZZARELLA AND CHEDDAR CHEESE, BACON SCRAMBLES
- Calories In THIN & CRISPY CRUST BACON LOVERS PIZZA MOZZARELLA CHEESE & THREE CUTS OF PREMIUM BACON, BACON LOVERS
- Calories In BACON SCRAMBLED EGGS WITH CHEDDAR CHEESE, BACON AND ONIONS, BACON
- Calories In BACON CHEESE SAUCE, EGG, POTATOES & BACON IN A PASTRY CRUST TOASTER PASTRIES, BACON
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