Calories in CHOCOLATE BROWNIE BOMB ICE CREAM; FUDGE SWIRL; BROWNIE CHUNKS; CHOCOLATY FUDGE BUNNIES, CHOCOLATE BROWNIE BOMB

Serving Size: 1 UNIT (179.0g)
Amount Per Serving
  • Calories 499.4
  • Total Fat 22.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 60.9 mg
  • Sodium 209.4 mg
  • Potassium 699.9 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 3.9 g
  • Sugars 58.0 g
  • Protein 8.0 g
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 499.4 calories per serving (1 UNIT (179.0g)), CHOCOLATE BROWNIE BOMB ICE CREAM; FUDGE SWIRL; BROWNIE CHUNKS; CHOCOLATY FUDGE BUNNIES, CHOCOLATE BROWNIE BOMB is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 72.0g per serving (55.6% of calories), with a good 3.9g of dietary fiber. It provides a noteworthy 200.5mg of calcium (15% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK, SUGAR, SKIM MILK, CREAM, DEXTROSE, COCOA PROCESSED WITH ALKALI, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA, NATURAL FLAVORS, LIQUID PASTEURIZED EGGS, GLYCERINE, RICE SYRUP, COCONUT OIL, PEANUT OIL, CORN STARCH, SALT, PECTIN, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, WHEY, SOY LECITHIN, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.

% Daily Value

The following shows how one serving of CHOCOLATE BROWNIE BOMB ICE CREAM; FUDGE SWIRL; BROWNIE CHUNKS; CHOCOLATY FUDGE BUNNIES, CHOCOLATE BROWNIE BOMB contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 499.4 kcal 25%
Total Fat 22.0 g 28%
Saturated Fat 13.0 g 65%
Cholesterol 60.9 mg 20%
Sodium 209.4 mg 9%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 3.9 g 14%
Protein 8.0 g 16%
Calcium 200.5 mg 15%
Iron 3.6 mg 20%
Potassium 699.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHOCOLATE BROWNIE BOMB ICE CREAM; FUDGE SWIRL; BROWNIE CHUNKS; CHOCOLATY FUDGE BUNNIES, CHOCOLATE BROWNIE BOMB accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Fat 38.2%
Carbs 55.6%
Fat 38.2% Carbs 55.6% Protein 6.2%

Exercise Burn Time

How long would it take to burn off the 499.4 calories in CHOCOLATE BROWNIE BOMB ICE CREAM; FUDGE SWIRL; BROWNIE CHUNKS; CHOCOLATY FUDGE BUNNIES, CHOCOLATE BROWNIE BOMB? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 37.8 min
Walking: 17 minutes per mile 86.2 min
Cycling (Low Intensity) 54.6 min
HIIT 46.3 min
Elliptical (High Intensity) 60.2 min

You can find more information on the calories burned doing popular exercises here.




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