Calories in Organic Chocolate, Strawberry Slices

Serving Size: 1 BAG (43.0g)
Amount Per Serving
  • Calories 229.2
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 22.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 229.2 calories per serving (1 BAG (43.0g)), Organic Chocolate, Strawberry Slices is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (49.3% of calories), of which 20.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Organic Dark Chocolate (organic Sugar, Organic Cacao Mass, Organic Cacao Butter, and Organic Soy Lecithin), Organic Freeze-Dried Strawberry Slices.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Organic Chocolate, Strawberry Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 229.2 kcal 11.5%
Total Fat 11.0 g 14%
Saturated Fat 7.0 g 35%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 1.0 g 4%
Protein 3.0 g 6%
Vitamin C 22.0 mg 24%
Iron 1.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Organic Chocolate, Strawberry Slices accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Fat 45.2%
Carbs 49.3%
Fat 45.2% Carbs 49.3% Protein 5.5%

Exercise Burn Time

How long would it take to burn off the 229.2 calories in Organic Chocolate, Strawberry Slices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.3 min
Walking: 17 minutes per mile 39.5 min
Cycling (Low Intensity) 25.1 min
HIIT 21.2 min
Running: 12 Minutes Per Mile 20.5 min

You can find more information on the calories burned doing popular exercises here.




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