Calories in 100% Mighty Mango Juice, Mighty Mango

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 340.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

100% Mighty Mango Juice, Mighty Mango contains 148.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (94.4% of calories), of which 30.0g are sugars.


Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Mango Puree, Apple Juice, Orange Juice, Banana Puree+, Lemon Juice, Natural Flavors, Beta Carotene (vitamin A).

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, or flavour enhancers were detected in the ingredient list for 100% MIGHTY MANGO JUICE, MIGHTY MANGO. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of 100% Mighty Mango Juice, Mighty Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 148.8 kcal 7.4%
Total Fat 0.5 g 1%
Sodium 9.6 mg 0%
Total Carbohydrate 36.0 g 13%
Protein 1.0 g 2%
Vitamin C 6.0 mg 7%
Calcium 19.2 mg 1%
Iron 0.4 mg 2%
Potassium 340.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

100% Mighty Mango Juice, Mighty Mango accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.

Carbs 94.4%
Fat 3% Carbs 94.4% Protein 2.6%

Exercise Burn Time

How long would it take to burn off the 148.8 calories in 100% Mighty Mango Juice, Mighty Mango? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.7 min
Cycling (Low Intensity) 16.3 min
HIIT 13.8 min
Volleyball 27.9 min

You can find more information on the calories burned doing popular exercises here.




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