Calories in Chia Balance Dark Chocolate Bark with Caramelized Coconut & Probiotic Chia, Chia Balance

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 190.0 calories per serving (4 PIECES (40.0g)), Chia Balance Dark Chocolate Bark with Caramelized Coconut & Probiotic Chia, Chia Balance is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 55.8% of calories), including 8.0g of saturated fat. It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

62% Cacao Dark Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Coconut*, Cane Sugar*, Pumpkin Seeds*, Sunflower Seeds*, Proactiv Chia* (chia Seeds*, Sunflower Oil*, Lactobacillus Helveticus), Sea Salt.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Chia Balance Dark Chocolate Bark with Caramelized Coconut & Probiotic Chia, Chia Balance contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	190.0 kcal	9.5%
Total Fat	14.0 g	18%
Saturated Fat	8.0 g	40%
Sodium	70.0 mg	3%
Total Carbohydrate	21.0 g	8%
Dietary Fiber	4.0 g	14%
Protein	4.0 g	8%
Vitamin D	16.0 IU	2%
Calcium	28.0 mg	2%
Iron	3.0 mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Chia Balance Dark Chocolate Bark with Caramelized Coconut & Probiotic Chia, Chia Balance accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

How long would it take to burn off the 190.0 calories in Chia Balance Dark Chocolate Bark with Caramelized Coconut & Probiotic Chia, Chia Balance? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	14.4 min
Walking: 17 minutes per mile	32.8 min
Cycling (Low Intensity)	20.8 min
HIIT	17.6 min
Walking: 14 minutes per mile	27.2 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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• Calories In Mamma Chia, Chia Vitality Bar, Cherry & Dark Chocolate with Chia
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