Calories in TRIPLE BERRY VANILLA CHEWY CLUSTERS OF SEEDS, TREE NUTS, AND ANTIOXIDANT-PACKED SUPERFOODS, TRIPLE BERRY VANILLA
- Calories 140.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 154.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 54.9 mg
- Manganese 0.3 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 131.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
TRIPLE BERRY VANILLA CHEWY CLUSTERS OF SEEDS, TREE NUTS, AND ANTIOXIDANT-PACKED SUPERFOODS, TRIPLE BERRY VANILLA contains 140.0 calories per serving (1/4 cup (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 70.7% of calories), including 2.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ALMONDS*, RAW HONEY*, CASHEWS*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, COCONUT FLAKES*, BRAZIL NUTS*, WALNUTS*, PECANS*, MAQUI POWDER*, VANILLA EXTRACT*, CHIA SEEDS*, COCONUT PALM SUGAR*, GOJI BERRIES*, GOLDEN BERRIES*, FLAX SEEDS*, VIRGIN COCONUT OIL*, RED MACA ROOT POWDER*, SEA SALT% Daily Value
The following shows how one serving of TRIPLE BERRY VANILLA CHEWY CLUSTERS OF SEEDS, TREE NUTS, AND ANTIOXIDANT-PACKED SUPERFOODS, TRIPLE BERRY VANILLA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 31.9 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 154.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TRIPLE BERRY VANILLA CHEWY CLUSTERS OF SEEDS, TREE NUTS, AND ANTIOXIDANT-PACKED SUPERFOODS, TRIPLE BERRY VANILLA accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 140.0 calories in TRIPLE BERRY VANILLA CHEWY CLUSTERS OF SEEDS, TREE NUTS, AND ANTIOXIDANT-PACKED SUPERFOODS, TRIPLE BERRY VANILLA? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Pilates | 28.0 min |
You can find more information on the calories burned doing popular exercises here.
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