Calories in REAL CHOCOLATE CHIPS MINIS HALLOWEEN GRANOLA BARS, REAL CHOCOLATE CHIPS

Serving Size: 3 MINI BARS (42.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 130.2 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 180.2 calories per serving (3 MINI BARS (42.0g)), REAL CHOCOLATE CHIPS MINIS HALLOWEEN GRANOLA BARS, REAL CHOCOLATE CHIPS is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (65.9% of calories), with a good 2.0g of dietary fiber.


Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CORNSTARCH, CALCIUM CARBONATE, SORBITOL, SALT, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, MOLASSES, CARNAUBA WAX, CONFECTIONER'S GLAZE, PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).

% Daily Value

The following shows how one serving of REAL CHOCOLATE CHIPS MINIS HALLOWEEN GRANOLA BARS, REAL CHOCOLATE CHIPS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 180.2 kcal 9%
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Sodium 130.2 mg 6%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 2.0 g 7%
Protein 2.0 g 4%
Calcium 149.9 mg 12%
Iron 1.0 mg 6%
Potassium 89.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

REAL CHOCOLATE CHIPS MINIS HALLOWEEN GRANOLA BARS, REAL CHOCOLATE CHIPS accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Fat 29.7%
Carbs 65.9%
Fat 29.7% Carbs 65.9% Protein 4.4%

Exercise Burn Time

How long would it take to burn off the 180.2 calories in REAL CHOCOLATE CHIPS MINIS HALLOWEEN GRANOLA BARS, REAL CHOCOLATE CHIPS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Swimming (High Intensity) 13.2 min

You can find more information on the calories burned doing popular exercises here.




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