Calories in Pina Colada Frozen Fruit Bars Made with Real Pineapple, and Coconut Cream, Pina Colada
- Calories 89.6
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 39.8 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Pina Colada Frozen Fruit Bars Made with Real Pineapple, and Coconut Cream, Pina Colada contains 89.6 calories per serving (1 BAR (83.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (76.2% of calories), of which 18.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Water, Sugar, Pineapple, Coconut Cream (coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Guar Gum, Natural Flavors, Citric Acid, Xanthan Gum, Cellulose Gum.Ingredient Analysis
Emulsifiers / Stabilisers detected: Carrageenan, Cellulose Gum, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Pina Colada Frozen Fruit Bars Made with Real Pineapple, and Coconut Cream, Pina Colada contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.6 kcal | 4.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 12% |
| Total Carbohydrate | 18.0 g | 7% |
| Potassium | 39.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Pina Colada Frozen Fruit Bars Made with Real Pineapple, and Coconut Cream, Pina Colada accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 89.6 calories in Pina Colada Frozen Fruit Bars Made with Real Pineapple, and Coconut Cream, Pina Colada? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Running: 11 minutes per mile | 7.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In Pina Colada Flavored Low Calorie Drink Mix Packets, Pina Colada
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