Calories in PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE

Serving Size: 1 POUCH (85.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 50.2 mg
  • Sodium 589.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 11.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 159.8 calories per serving (1 POUCH (85.0g)), PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 15.0g per serving (37.6% of calories), of which 9.0g are sugars.


Ingredients

CHICKEN THIGHS, BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), JALAPENO PEPPERS, SEA SALT, RIBEYE FLAVOR CONCENTRATE (BEEF JUICES, HYDROLYZED SOY PROTEIN, CORN OIL, BEEF FAT, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT), CARAMEL COLOR, SPICES, NATURAL HICKORY SMOKE FLAVOR, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, ONION POWDER, CHILI PEPPER, GROUND PAPRIKA, OLEORESIN PAPRIKA, NATURAL FLAVOR], WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, SUGAR, NATURAL HICKORY SMOKE FLAVORING (MALTODEXTRIN), SODIUM PHOSPHATE, FLAVORINGS, DEXTROSE, CHICKEN FAT WITH BROTH, PAPRIKA, YEAST EXTRACT, SUNFLOWER OIL.

% Daily Value

The following shows how one serving of PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 159.8 kcal 8%
Total Fat 6.0 g 8%
Saturated Fat 1.5 g 7%
Cholesterol 50.2 mg 17%
Sodium 589.9 mg 26%
Total Carbohydrate 15.0 g 5%
Protein 11.0 g 22%
Vitamin C 1.2 mg 1%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.6% of the calories.

Fat 33.8%
Carbs 37.6%
Protein 27.5%
Fat 33.8% Carbs 37.6% Protein 27.5%

Exercise Burn Time

How long would it take to burn off the 159.8 calories in PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Yoga 38.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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