Calories in HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE
Serving Size: 1 TRAY (269.0g)
Amount Per Serving
- Calories 349.7
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 80.7 mg
- Sodium 610.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.9 g
- Sugars 5.0 g
- Protein 26.0 g
- Vitamin A 99.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LAMB VINDALOO - ONIONS, LAMB, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), VINEGAR, EXPELLER-PRESSED CANOLA OIL, TOMATO PUREE (WATER, TOMATO PASTE), SPICES, GARLIC, SALT, SUGAR, MUSTARD SEEDS, POTATO STARCH, TAMARINDS, GREEN CHILI, TURMERIC, PAPRIKA OLEORESIN. TURMERIC RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, CURRY LEAVES, SPICES, TURMERIC.Calorie Analysis
The food HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.4% of the calories.Exercise Burn Time
The above food(HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE) has 349.7 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 55.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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