Calories in CARROT, GINGER, AND TURMERIC JUICE BLEND
- Calories 148.5
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 252.0 mg
- Potassium 999.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.8 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 94.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 36.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
CARROT, GINGER, AND TURMERIC JUICE BLEND contains 148.5 calories per serving (450.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (85.1% of calories), of which 23.0g are sugars. It contains 2.6mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CARROT JUICE, LEMON JUICE, ORGANIC GINGER JUICE, ORGANIC TURMERIC JUICE, NATURAL FLAVOR, ORGANIC BLACK PEPPER.% Daily Value
The following shows how one serving of CARROT, GINGER, AND TURMERIC JUICE BLEND contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.5 kcal | 7.4% |
| Total Fat | 1.0 g | 1% |
| Sodium | 252.0 mg | 11% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.8 g | 6% |
| Protein | 3.0 g | 6% |
| Calcium | 94.5 mg | 7% |
| Iron | 2.6 mg | 14% |
| Potassium | 999.0 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CARROT, GINGER, AND TURMERIC JUICE BLEND accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 148.5 calories in CARROT, GINGER, AND TURMERIC JUICE BLEND? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.2 min |
| Walking: 17 minutes per mile | 25.6 min |
| Cycling (Low Intensity) | 16.2 min |
| HIIT | 13.8 min |
| Elliptical (Low Intensity) | 24.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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