Calories in MEATLESS GARLIC CHICK'N PLANT-BASED CHICK'N WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS AND CORN

Serving Size: 1 Serving (175.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.5 mg
  • Potassium 369.3 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SAUCE (WATER, GARLIC SEASONING [WHEY, SALT, GARLIC POWDER, ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SAFFLOWER OIL, DEHYDRATED PARSLEY, YEAST EXTRACT, SPICES, LACTIC ACID, NATURAL FLAVORS, HORSERADISH POWDER, GRILL FLAVOR {FROM SUNFLOWER OIL}, EXTRACTIVES OF ANNATTO AND TURMERIC {COLOR}], SOYBEAN OIL, CORN STARCH, GARLIC POWDER, XANTHAN GUM), GARDEIN PLANT-BASED CHICK'N PIECES (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, NATURAL FLAVORS, YEAST EXTRACT, SUGAR, CANOLA OIL, TITANIUM DIOXIDE (COLOR), SEA SALT, PEA PROTEIN, ONION POWDER, TURMERIC EXTRACTIVES).

Calorie Analysis

The food MEATLESS GARLIC CHICK'N PLANT-BASED CHICK'N WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS AND CORN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(MEATLESS GARLIC CHICK'N PLANT-BASED CHICK'N WITH PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS AND CORN) has 210 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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