Calories in Original Beef Chuck Burgers, Original
- Calories 419.8
- Total Fat 35.0 g
- Saturated Fat 15.0 g
- Cholesterol 110.2 mg
- Sodium 84.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 419.8 calories per serving (1 BURGER (151.0g)), Original Beef Chuck Burgers, Original is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 75.9% of calories), including 15.0g of saturated fat. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
100% Usda Choice ChuckIngredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Beef Chuck Burgers, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Original Beef Chuck Burgers, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 419.8 kcal | 21% |
| Total Fat | 35.0 g | 45% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 110.2 mg | 37% |
| Sodium | 84.6 mg | 4% |
| Protein | 25.0 g | 50% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Original Beef Chuck Burgers, Original accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 419.8 calories in Original Beef Chuck Burgers, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.7 min |
| Walking: 17 minutes per mile | 72.4 min |
| Cycling (Low Intensity) | 45.9 min |
| HIIT | 38.9 min |
| Handball | 41.6 min |
You can find more information on the calories burned doing popular exercises here.
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