Calories in Chocolate Cupcakes with Buttercreme Icing & Creme Filling, Buttercreme Iced

Serving Size: 3.5 ONZ (99.0g)

Amount Per Serving

Calories 400.0
Total Fat 15.0 g
Saturated Fat 5.0 g
Cholesterol 9.9 mg
Sodium 450.5 mg
Potassium 0.0 mg
Total Carbohydrate 63.0 g
Dietary Fiber 3.0 g
Sugars 42.0 g
Protein 3.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 400.0 calories per serving (3.5 ONZ (99.0g)), Chocolate Cupcakes with Buttercreme Icing & Creme Filling, Buttercreme Iced is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.0g per serving (63.2% of calories), with a good 3.0g of dietary fiber.

Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% or Less of Each of the Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono- and Diglycerides, Salt, Butter (made from Milk), Natural and Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid and Potassium Sorbate (to Retard Spoilage).

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives detected: Potassium Sorbate, Sorbic Acid

Emulsifiers / Stabilisers detected: Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Agar

Flavour Enhancers detected: Natural And Artificial Flavors

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Chocolate Cupcakes with Buttercreme Icing & Creme Filling, Buttercreme Iced contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	400.0 kcal	20%
Total Fat	15.0 g	19%
Saturated Fat	5.0 g	25%
Cholesterol	9.9 mg	3%
Sodium	450.5 mg	20%
Total Carbohydrate	63.0 g	23%
Dietary Fiber	3.0 g	11%
Protein	3.0 g	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Chocolate Cupcakes with Buttercreme Icing & Creme Filling, Buttercreme Iced accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Fat 33.8%

Carbs 63.2%

Fat 33.8% Carbs 63.2% Protein 3%

Exercise Burn Time

How long would it take to burn off the 400.0 calories in Chocolate Cupcakes with Buttercreme Icing & Creme Filling, Buttercreme Iced? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	30.2 min
Walking: 17 minutes per mile	69.0 min
Cycling (Low Intensity)	43.7 min
HIIT	37.1 min
Mountain Climbers	37.1 min

You can find more information on the calories burned doing popular exercises here.

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