Calories in Macaroni & Beef Freshly Made Macaroni in a Hearty Tomato & Beef Sauce, Macaroni Beef

Serving Size: 1 PACKAGE (365.0g)
Amount Per Serving
  • Calories 368.7
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.2 mg
  • Sodium 799.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 368.7 calories per serving (1 PACKAGE (365.0g)), Macaroni & Beef Freshly Made Macaroni in a Hearty Tomato & Beef Sauce, Macaroni Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (50.4% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 799.4mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cooked Beef, Water, Tomato Puree (water, Tomato Paste), 2% or Less of Sugar, Dried Onions, Modified Cornstarch, White Wine Vinegar, Salt, Brown Sugar, Potassium Chloride, Roasted Red Bell Pepper Puree, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dried Red Peppers, Dried Garlic, Autolyzed Yeast Extract, Spices, Cultured Whey.

Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers detected: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Macaroni & Beef Freshly Made Macaroni in a Hearty Tomato & Beef Sauce, Macaroni Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 368.7 kcal 18.4%
Total Fat 13.0 g 17%
Saturated Fat 5.0 g 25%
Cholesterol 29.2 mg 10%
Sodium 799.4 mg 35% ⚠️
Total Carbohydrate 47.0 g 17%
Dietary Fiber 4.0 g 14%
Protein 17.0 g 34% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Macaroni & Beef Freshly Made Macaroni in a Hearty Tomato & Beef Sauce, Macaroni Beef accounts for 18.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Fat 31.4%
Carbs 50.4%
Protein 18.2%
Fat 31.4% Carbs 50.4% Protein 18.2%

Exercise Burn Time

How long would it take to burn off the 368.7 calories in Macaroni & Beef Freshly Made Macaroni in a Hearty Tomato & Beef Sauce, Macaroni Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.9 min
Walking: 17 minutes per mile 63.6 min
Cycling (Low Intensity) 40.3 min
HIIT 34.2 min
Roller Skating 39.0 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Fish Nutrition Compared: The Complete Guide
Fish is widely regarded as one of the healthiest protein sources available. It is high in lean protein, rich in omega-3 fatty acids, and generally lower in saturated fat than red meat or poultry.