Calories in Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs, Korean-Style Bbq Sauce & Meatballs

Serving Size: 3 MEATBALLS & SAUCE (85.0g)
Amount Per Serving
  • Calories 109.7
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.3 mg
  • Sodium 369.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs, Korean-Style Bbq Sauce & Meatballs contains 109.7 calories per serving (3 MEATBALLS & SAUCE (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (50.4% of calories), of which 9.0g are sugars.


Ingredients

Sauce: Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Carrots, Red Bell Peppers, Rice Wine Vinegar, Apple Juice Concentrate, Onion Puree, Roasted Garlic Puree, Modified Rice Starch, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Toasted Sesame Seeds, Sesame Oil, Dried Red Bell Peppers, Spices, Xanthan Gum. Meatballs: Cooked Beef, Cooked Pork, Water, Soy Protein Concentrate, Rolled Oats, Modified Cornstarch, Dried Onions, Salt, Soy Sauce Powder (soybeans, Salt, Wheat), Flavors, Maltodextrin, Caramel Color, Dried Garlic, Spices, Soybean Oil, Onion Powder, Beef Stock, Sugar, Cultured Whey, Enzyme Modified Cream, Lactic Acid, Natural Flavors.

Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours detected: Caramel Color

Emulsifiers / Stabilisers detected: Xanthan Gum

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs, Korean-Style Bbq Sauce & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 109.7 kcal 5.5%
Total Fat 3.0 g 4%
Saturated Fat 1.0 g 5%
Cholesterol 15.3 mg 5%
Sodium 369.8 mg 16%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 1.0 g 4%
Protein 7.0 g 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs, Korean-Style Bbq Sauce & Meatballs accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Fat 24.3%
Carbs 50.4%
Protein 25.2%
Fat 24.3% Carbs 50.4% Protein 25.2%

Exercise Burn Time

How long would it take to burn off the 109.7 calories in Sweet & Spicy Korean-Style Bbq Sauce & Savory Meatballs, Korean-Style Bbq Sauce & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 18.9 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Yoga 26.7 min

You can find more information on the calories burned doing popular exercises here.




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