Calories in Chili Beans, Hot

Serving Size: 1/2 cup (130.0g)
Amount Per Serving
  • Calories 119.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 470.6 mg
  • Potassium 479.7 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Chili Beans, Hot contains 119.6 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (69.4% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ High Fiber ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Prepared Red Beans, Water, Contains Less than 2% of: Modified Corn Starch, Salt, Tomato Paste, Spices, Sugar, Corn Oil, Jalapeno Pepper, Garlic Powder, Onion Powder, Calcium Chloride (firming Agent), Red Pepper.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Modified Corn Starch

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Chili Beans, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 119.6 kcal 6%
Total Fat 1.0 g 1%
Sodium 470.6 mg 20%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 7.0 g 25% ✅
Protein 7.0 g 14%
Potassium 479.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Chili Beans, Hot accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Carbs 69.4%
Protein 23.1%
Fat 7.4% Carbs 69.4% Protein 23.1%

Exercise Burn Time

How long would it take to burn off the 119.6 calories in Chili Beans, Hot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.0 min
Walking: 17 minutes per mile 20.6 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Chopping Wood 18.4 min

You can find more information on the calories burned doing popular exercises here.




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