Calories in ROASTED CASHEWS WITH SPICES AND CHILI PEPPER
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 189.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, VEGETABLE OILS (PALM, SUNFLOWER), SALT, SPICES (CHILI POWDER, PAPRIKA POWDER, CUMIN, TURMERIC, CORIANDER, FENUGREEK, FENNEL SEED), SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, FLAVOR, PAPRIKA EXTRACT (COLOR), CITRIC ACID.Calorie Analysis
The food ROASTED CASHEWS WITH SPICES AND CHILI PEPPER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.Exercise Burn Time
The above food(ROASTED CASHEWS WITH SPICES AND CHILI PEPPER) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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