Calories in CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, CAESAR DRESSING, AND PARMESAN CHEESE SALAD, CHICKEN CAESAR
Serving Size: 1 Container (177.0g)
Amount Per Serving
- Calories 290.3
- Total Fat 24.0 g
- Saturated Fat 4.5 g
- Cholesterol 49.6 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.9 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 7499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CAESAR DRESSING (CANOLA OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], DISTILLED VINEGAR, DRIED GARLIC, SALT, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, XANTHAN GUM, MUSTARD FLOUR, MALTODEXTRIN, ANCHOVY EXTRACT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).Calorie Analysis
The food CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, CAESAR DRESSING, AND PARMESAN CHEESE SALAD, CHICKEN CAESAR, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.4% of the calories.Exercise Burn Time
The above food(CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, CAESAR DRESSING, AND PARMESAN CHEESE SALAD, CHICKEN CAESAR) has 290.3 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 56.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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