Calories in ORIGINAL AIR FRYER RECIPE, ORIGINAL
Serving Size: 2 Tbsp (15.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 42.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PANKO BREADCRUMBS (BLEACHED WHEAL FLOUR, DEXTROSE, YEAST, SUGAR, SALT), PALM OIL, SALT, SPICES, YELLOW CORN FLOUR, PAPRIKA, DRIED GARLIC, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN AND SAFFLOWER OIL), DRIED ONION.Calorie Analysis
The food ORIGINAL AIR FRYER RECIPE, ORIGINAL, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(ORIGINAL AIR FRYER RECIPE, ORIGINAL) has 60 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRUIT FLAVORED UNICORN POPCORN, FRUIT
- Calories In ENGLISH MUFFINS FLOURLESS SPROUTED WHOLE GRAIN, ENGLISH MUFFINS
- Calories In DARK CHOCOLATE PINK HIMALAYAN SALT ENERGY SQUARES BARS, DARK CHOCOLATE PINK HIMALAYAN SALT
- Calories In DRAGON PUFFS
- Calories In CHOCOLATE CHUNK SKINNY BAR, CHOCOLATE
- Calories In UNSWEETENED PURE ACAI, UNSWEETENED
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
