Calories in Vegetarian Pinto Beans in a Spicy Chile De Arbol, Jalapenos, and Serrano Pepper Sauce, Vegetarian
- Calories 100.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.2 mg
- Potassium 400.4 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.9 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Vegetarian Pinto Beans in a Spicy Chile De Arbol, Jalapenos, and Serrano Pepper Sauce, Vegetarian contains 100.1 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (69.7% of calories), with a good 4.9g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Water, Prepared Pinto Beans, Contains Less than 2% of: Tomato Paste, Onion Powder, Jalapeno Pepper, Spice, Garlic, Salt, Serrano Pepper, Corn Oil.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, or flavour enhancers were detected in the ingredient list for Vegetarian Pinto Beans in a Spicy Chile De Arbol, Jalapenos, and Serrano Pepper Sauce, Vegetarian. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Vegetarian Pinto Beans in a Spicy Chile De Arbol, Jalapenos, and Serrano Pepper Sauce, Vegetarian contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 460.2 mg | 20% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 4.9 g | 18% |
| Protein | 6.0 g | 12% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.8 mg | 10% |
| Potassium | 400.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Vegetarian Pinto Beans in a Spicy Chile De Arbol, Jalapenos, and Serrano Pepper Sauce, Vegetarian accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 100.1 calories in Vegetarian Pinto Beans in a Spicy Chile De Arbol, Jalapenos, and Serrano Pepper Sauce, Vegetarian? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Jumping Rope | 7.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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