Calories in CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT, CHICKEN
- Calories 80.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 640.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT, CHICKEN contains 80.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (60% of calories). One thing to note: a single serving contains 640.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ENRICHED EGG NOODLES [WHEAT FLOUR, DURUM FLOUR, EGG, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, CHICKEN POWDER, SALT, MONOSODIUM GLUTAMATE, DRIED WHITE CHICKEN MEAT, CHICKEN FAT, HYDROLYZED SOY PROTEIN, CORNSTARCH, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, PARSLEY, CHICKEN BROTH, TURMERIC (FOR COLOR), YEAST EXTRACT, SPICES, HYDROLYZED CORN PROTEIN, GUM ARABIC, HYDROLYZED WHEAT PROTEIN, ASCORBIC ACID.% Daily Value
The following shows how one serving of CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT, CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 640.0 mg | 28% ⚠️ |
| Total Carbohydrate | 12.0 g | 4% |
| Protein | 3.0 g | 6% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT, CHICKEN accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.
Exercise Burn Time
How long would it take to burn off the 80.0 calories in CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT, CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Badminton | 11.3 min |
You can find more information on the calories burned doing popular exercises here.
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