Calories in Meat-Trio Pizzeria Style Crust Pizza with Sausage, Pepperoni & Ham with Natural Juices, Meat-Trio

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 360.4 calories per serving (1 Serving (143.0g)), Meat-Trio Pizzeria Style Crust Pizza with Sausage, Pepperoni & Ham with Natural Juices, Meat-Trio is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (45.6% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 749.3mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One or More of: Paprika, Oleoresin of Paprika), Smoked Ham with Natural Juices (cured with Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Contains 2% or Less of: Yeast, Palm Oil, Sugar, Vegetable Oil (soybean And/or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Hydrolyzed Soy and Corn Protein, Dried Garlic, Paprika, Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Meat-Trio Pizzeria Style Crust Pizza with Sausage, Pepperoni & Ham with Natural Juices, Meat-Trio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	360.4 kcal	18%
Total Fat	16.0 g	21%
Saturated Fat	7.0 g	35%
Cholesterol	34.3 mg	11%
Sodium	749.3 mg	33% ⚠️
Total Carbohydrate	41.0 g	15%
Dietary Fiber	2.0 g	7%
Protein	13.0 g	26%
Calcium	200.2 mg	15%
Iron	3.6 mg	20%
Potassium	260.3 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Meat-Trio Pizzeria Style Crust Pizza with Sausage, Pepperoni & Ham with Natural Juices, Meat-Trio accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 360.4 calories in Meat-Trio Pizzeria Style Crust Pizza with Sausage, Pepperoni & Ham with Natural Juices, Meat-Trio? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	27.2 min
Walking: 17 minutes per mile	62.2 min
Cycling (Low Intensity)	39.4 min
HIIT	33.4 min
Swimming (Low Intensity)	45.8 min

You can find more information on the calories burned doing popular exercises here.

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