Calories in Caffeine Free Rip Roarin' Flavored Fruit Punch Soda, Rip Roarin' Fruit Punch
- Calories 169.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 45.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 169.2 calories per serving (360.0ml), Caffeine Free Rip Roarin' Flavored Fruit Punch Soda, Rip Roarin' Fruit Punch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (100% of calories), of which 45.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Benzoate (preservative), Gum Acacia, Natural and Artificial Flavor, Ester Gum, Red 40, Brominated Vegetable Oil, Caramel Color, Yellow 6.Ingredient Analysis
Artificial Preservatives detected: Potassium Benzoate
Artificial Colours detected: Red 40, Yellow 6, Caramel Color
Flavour Enhancers detected: Artificial Flavor
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Caffeine Free Rip Roarin' Flavored Fruit Punch Soda, Rip Roarin' Fruit Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.2 kcal | 8.5% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 45.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Caffeine Free Rip Roarin' Flavored Fruit Punch Soda, Rip Roarin' Fruit Punch accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 169.2 calories in Caffeine Free Rip Roarin' Flavored Fruit Punch Soda, Rip Roarin' Fruit Punch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.2 min |
| Cycling (Low Intensity) | 18.5 min |
| HIIT | 15.7 min |
| Walking: 22 minutes per mile | 37.9 min |
You can find more information on the calories burned doing popular exercises here.
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