Calories in SINGLES AMERICAN CHEESE PASTEURIZED PREPARED CHEESE
- Calories 60.0
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.1 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
SINGLES AMERICAN CHEESE PASTEURIZED PREPARED CHEESE contains 60.0 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 100% of calories), including 2.5g of saturated fat. It provides a noteworthy 200.1mg of calcium (15% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CULTURED MILK, WATER, CREAM, WHEY, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, COLOR ADDED, LACTIC ACID, ENZYMES, VITAMIN D3.% Daily Value
The following shows how one serving of SINGLES AMERICAN CHEESE PASTEURIZED PREPARED CHEESE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 3.0 g | 6% |
| Vitamin D | 40.1 IU | 5% |
| Calcium | 200.1 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SINGLES AMERICAN CHEESE PASTEURIZED PREPARED CHEESE accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 60.0 calories in SINGLES AMERICAN CHEESE PASTEURIZED PREPARED CHEESE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 24 minutes per mile | 14.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In SKINLESS BEEF FRANKS
- Calories In BREADED CHICKEN BREAST TENDERLOINS, CHICKEN
- Calories In GREAT VALUE, ALASKAN PINK SALMON
- Calories In GREAT VALUE, TINY SHRIMP
- Calories In HONEY BATTERED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT , HONEY
- Calories In FLAKY HEARTY LAYERS BUTTERMILK BISCUITS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
